My Meditation Coach just wrote this piece about Control vs Happiness. Check out his entire message. (http://us2.campaign-archive2.com/?u=068ab9deca9cf2a7b848778c9&id=a917a7c3a9&e=3dc95b5f42) He reminds us that "we don't always have to be in control. Which is good because the best life has to offer does not come as a result of our attempts to control it." Next time you are in a yoga class, just relax into the moment and try to absorb what you can at that time. Throughout your day try to let things go and release attempts to control a situation. You might just find that life becomes a little happier.